I provide long and short- term counselling/therapy and emotional skills targeted to your individual needs
- Anxiety
- Depression and low mood
- Relationship issues and couples therapy
- General unhappiness
- Identity
- Stress
- Sleep issues
- Transitions in life
- Addictions
- Anger and frustration
- Low self esteem
- Assertiveness
- Worry and panic
- Mindfulness and meditation
- Young people (17 +)
- Neourodiversity – e.g. Adhd/Autism
- PTSD (using Rewind Therapy)
- Hypnotherapy
- Trauma
- Childhood abuse
- Loss and bereavement
- Root Cause Therapy (pending)
- Embodied Processing (pending)